Freezing Green Smoothie Packs

1 apple i love red delicious or granny smith.

Freezing green smoothie packs.

Blend all the ingredients in addition to your liquid base until smooth. Made and reviewed for the alphabet tag game. Defrosted fruit will stick together once frozen resulting in a giant ice. You can use any favorite combo of fruits or make these for any servings days adjust 2 servings per day for 1 week.

Green smoothie recipes typically include fruits greens a liquid and a power food or two. Green smoothies are my favorite way to start the day but i ve been slacking lately because of lack time. Build your own smoothie pack recipe. Add 1 cup of liquid water coconut water juice milk to the blender then add frozen smoothie pack contents.

If you re using frozen fruit to build smoothie packs work fast. My green smoothie formula looks something like this. What i did for 1 week prep today. 7 or more gallon ziploc freezer bags large tupperware containers or.

Ingredients for frozen smoothie packs. Today we re giving you a guide on how to make 30 smoothie freezer packs with 5 different smoothie recipes using one shopping list that s budget friendly and can be prepped in under an hour. How to make smoothie packs. 7 days of pre made drop into the blender green morning smoothies.

For this recipe i used a frozen tropical fruit mix berry mix banana greens almond milk and chia seeds. You can either blend your smoothie frozen or you can defrost the pack in the fridge the night before you make it. Most likely you can freeze any green smoothie recipe. That way making a nutritious green smoothie every morning is as easy as dumping a freezer pack into the blender and flipping a switch.

1 cup frozen berries. Smoothies are a delicious and easy way to have a nutritious breakfast quick. To make things easier i ve been doing my smoothie prep work all at once with these green smoothie freezer packs. Will make these up for the freezer and switch up the fruit at times.

I use a mixture of frozen and fresh fruit in my green smoothies. My go to smoothie often resembles this detox smoothie recipe but i change it up with the ingredients i have on hand. I can t think of a green smoothie ingredient that wouldn t freeze well.