French Maritime Pine Bark Side Effects

Possible side effects some people taking pycnogenol may experience bad breath upset stomach dizziness sores in the mouth or headaches.

French maritime pine bark side effects.

According to the memorial sloan kettering cancer center some people taking. Pine bark extract is generally recognized as safe gras based on data from animal studies and clinical trials. For example by acting on the gabaergic system pine bark can decreased the latency of sleep p 0 05 and significantly increased duration of sleep p 0 05 induced by pentobarbital without being neurotoxic. Side effects of maritime pine bark there are no known side effects to taking this supplement at the recommended dosages.

These include nausea headache and upset stomach. Symptoms of dizziness headache or digestive upsets have been reported but from those new to taking it or from those taking it at much higher than the suggested dose. Some people report mild problems such as a headache nausea and upset stomach. Pine bark may make barbiturates stronger for sleep.

However few studies test safety as a main outcome. Pycnogenol may also cause irritability and lower energy levels especially when used in the treatment of adhd. Make sure to seek out the advice of your physician prior to using pine bark extract or the branded name pycnogenol. Pine bark extract is not recommended for pregnant or breastfeeding women due to lack of scientific evidence for its safety.

Decline in memory and thinking skills that occurs normally with age. Blood glucose levels may require monitoring and doses may need adjustment. Early research shows that taking pycnogenol by mouth decreases menopausal symptoms including tiredness headache depression and anxiety and hot flashes. Pine bark extract is generally well tolerated with minor stomach discomfort dizziness nausea and headache sometimes reported.

While most studies do not indicate major side effects pine bark extract may cause irritability and fatigue and could interact with other drugs. Hardening of the arteries atherosclerosis. As reported by the american cancer society most reported pine bark extract side effects are mild and transient. Most research in healthy elderly people did not find memory or thinking.

There is some evidence that taking a standardized extract of maritime pine bark. Maritime pine bark may lower blood sugar levels.